“Nuthan has conducted wonderful yoga and training sessions for the Navy on different occasions including International Yoga Day. She is highly professional and knowledgeable in her approach and methodology.”

Admiral Sunil Lamba

Former Chief of Naval Staff, Indian Navy

“Nuthan delivered an amazing workshop for my global team. We absolutely needed that session in midst of this pandemic. The stress management session was attended by over 60 senior leaders. I got rave reviews from the entire global team. Look forward to more sessions. ”

Joseph Korah

Global Delivery Head, Cognizant Technology Solutions

“It was everything I didn’t know I needed. Truly unforgettable. I could feel the benefits of the experience from day one.  The sessions were adjusted to my level and combined with essential oils, ayurvedic diet and soothing chants.”

Diana Millos

CEO & Travel Influencer, Diana Millos @dianamiaus

“For me, it actually helped to keep me focused and relaxed in between by busy schedule. To start a day with much peace and happiness and to release and relax all myy worries and tensions I go through .Thank you so much Nuthan Mam, you are wonderful 💙”

Arya Suresh

Business Analyst, Cognizant

“Your sessions were amazing, I started to became a better version of myself. From a girl who constantly worrying about things (and always tensed about Q&A session), I’m genuinely smiling a lot. I turned to someone who start to live in that moment, and enjoying every bit of it. I’m so calm and relaxed now. Thank you so much Ma’am. Never gonna forget you, even your small small words made us feel better.”


Senior associate, EY

“The session was very relevant and engaging. It is tough to encourage people to participate in such session, specially in online mode, but then even I enjoyed it. Thanks!”

Abdullah Shahab.


”Simple and unique exercises were presented and can easily be incorporated into our every day routines!”

Shyamalatha Devi

Manager, Discovery

“Happy to know about the simple techniques that can help minimize stress and improve overall wellbeing. Covering little more detailing of the scientific aspects such as hormone responsible for happiness/ sadness/ stress, factors that influence them positively as well as negatively will be great. Thank you. ”

Neena Nair

GM & Head, Emerging Channels and Digital Initiatives

“These sessions were truly amazing and I would like to attend more such session in future. It would be great if you could give us more chances for attending yous sessions. Can’t thank you enough ma’am… We love you and we miss you ❤️”

Devika Sathish


”Sessions your ward will cherish forever. Greatly enjoyed by our cadets. Fun. Useful. Life changing. We will soon be engaging all students in Ernakulam in this workshop”

Rajesh T R

Assistant Commissioner of Police, Kerala Police

“Session on stress was amazing and truly restored our mental strength. Unlike a lecture this was interactive and we could experience the difference immediately. ”

Subhobrata Sengupta

GM - Strategy and Operations, Bookmyshow

“The sleep session and the audio that is available on the same has helped me and my partner to sleep early and effortlessly….And the sleep has been pretty deep and undisturbed. Nuthan’s voice has got some magic to it that it puts us to deep relaxed state. Thank you!”
Neena Nair

“It was a really great session, genuinely  this was something i will be  looking forward to. Thank You”

Nishita Mavani

Student, St Teresa's college

“The session was really helpful especially because it was interactive and instead of just simply giving a lecture, useful methods and tops were given. I found that really beneficial and helpful. I feel more relaxed and calm. I feel like my body has become lighter after those activities. Thank you so much”.

Sarah Elizabeth

Student, St. Teresa's college

“Breathing excercise was really helpful also enjoyed the simple benefits of a sigh. It was really helpful to know the importance of a touch of your loved once… Thank you so much”.

Mithila Eugene

Student, St. Teresa's college

“From victim to victor mindset using methods youth everywhere love”

Dr Jacques De Sony

Clinical Psychologist, Life Coach, Lecturer

“We laughed so much. Did not imagine the session will be this engaging. We, including our families, felt the difference immediately.”

Ankita Pal

Account Director - LinkedIn Talent & Learning Solutions, LinkedIn

“It was great and I do feel restored and decompressed”
Priya Sarkar

Business Development, Book My Show

“Nuthan’s session on Quick Unstress at the Lifology Conclave for Parenting was exceptionally engaging. What is more is that by practicing her simple techniques I was able to banish chronic back pain. Her chanting is really soothing. Look forward to a long association with Me Met Me.”

Rahul Easwar

Director, Lifology

Very vibrant session; it was like an instant soul refresher


Assistant Professor, Amity Global Business School

Excellent session. A motivational talk for all.

Dr.Ranjith Somasundaran C

Assistant Professor, AMITY Kochi

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