Anahata the heart center, governs both our ability to Heal and to Manifest. Learn powerful methods to heal your life and manifest your dreams. Take Heart is a set of Tantric practices and psychological tools to help reconnect with the heart center. Learn how to purify the heart so that we manifest our desires and live in the flow.You will be introduced to Yogic techniques of Kriya, Asana, Pranayama and Meditation .

Take Heart includes mantra chanting, tattwa shuddi meditations, aromatherpay, interactive discussions in order to cleanse, awaken the heart. We shall challenge both our limiting beliefs as well as physical edges that prevent us from deepening our joy.

The detox not just works on impurities of the physical body but also on the mind. You will find yourself feeling lighter and with a lot more energy.You will learn to rethink life with a fresh perspective and let go of pain and limiting beliefs.