Does back pain suffers you a lot ? An inimitable remedy is here…
What causes back pain and is yoga beneficial? You have come to the right page! Here we are going to cover everything from root causes to the simple yoga poses that can help fix this problem. Back pain and particularly lower back pain cases seem to have grown over the...
Stress is Inevitable Strain is Optional
Stress is a good thing. Strain however is not. Stress means that you are facing situations, challenging yourself and dealing with them based on the resources you have. We have learnt in physics that stress is force upon area. In life force is the external circumstance...
5 Ways to Teach Your Child to be Happy This Summer
“I am richer.” I thought he had not understood my question, hence I repeated “ What are the benefits that you have experienced after practicing Yoga?” Once again he replied, “I am richer now” He went on to explain that he was a man who always experienced stress...