Me Met Me is the story of how I reclaimed joy, peace and purpose in my own life. But first I had to get acquainted with the helplessness of depression, anxiety, insomnia, grief and various physical ailments. Personal experience and a decade of research has gone into developing workshops that have helped thousands across the globe.
And so, it gives me great joy, to invite you to learn the science and wisdom you need to steer your life towards health and happiness.
We offer you and your team, well researched and customisable modules that are designed to improve wellbeing. Our modules are a judicious blend of behavioural science, psycho sensory interactions, mind body interventions and inspired from Vedic wisdom.
This means that you will find the sessions effective, engaging and empathetic. Most of our clients experience immediate relief.
Let’s Talk
Number of people assisted across Europe, Middle East & India in 2020
Our Services
Corporate Wellbeing & Personal Coaching
For Corporates, NGOs and Individuals
Wellbeing workshops for teams and individuals. We have modules ranging from one hour sessions to 3 day retreats. Topics range from stress to sleep.
Student Wellbeing & Research Projects
For Educational Institutions
We love research projects and inspiring students to realise their true potential. We offer one hour sessions, 5 hour courses and collaborate on wellbeing research.
Personalised Wellbeing Perfumery
Natural Blends Handcrafted Only For You
Pure essential oil blends personalised for your wellbeing. Contact us for a personal consultation. Blends based on your body type, mental frame & life.
“Nuthan has conducted wonderful yoga and training sessions for the Navy on different occasions including International Yoga Day. She is highly professional and knowledgeable in her approach and methodology.”
We believe that with the right nudge and guidance everyone can empower themselves to be happier and healthier. We do this through workshops, lectures, retreats. We additionally engage our sense smell the highly potent yet often overlooked therapy to change how we think and feel.
In our sessions we prescribe simple yet powerful hacks that bring you changes that you can instantly experience. The content is a blend of behavioural science, mind body interventions, psychosensory interactions and is greatly inspired by Vedic wisdom.
We are incubated at IIM Bangalore and collaborate with various colleges for research in wellbeing.
Nuthan Manohar is a highly sought after corporate trainer. She is an MBA, MSc Yoga, and has won various awards in therapy and innovation including UNDP. She provides content for various national and international media on wellbeing.
Personalised Therapeutic Perfumery
Your personalised therapeutic perfume is blended based on a unique process inspired from Ayurveda. Your body type, upcoming season, nuances of mental predicament, all are taken into consideration prior to crafting the perfume. We have blends designed for the challenges like stress, insomnia, winter depression, focus, heartbreak and womens wellbeing.
Corporate & Student Wellbeing Workshops
Wellbeing Coaching For You
Personalised Therapeutic Perfumery
Quick Unstress
Learn the three step process to let go of stress and anxiety
Sleep Deep
Teaches you the three rituals that promotes a good night’s sleep
Instant Happiness
The 5 simple mind-body habits that greatly increase happiness.
Meaning & Motivation
Arrive at your purpose in life. Techniques to spark motivation.
Heros Mind
Student wellbeing and motivation workshops. 6 sessions designed to lead students to become resilient, joyful and successful.
Women's Wellbeing
Workshops and perfumery designed to assist with mentrual and menopausal discomfort.
Winter Depression
Student wellbeing and motivation workshops. 6 sessions designed to lead students to become resilient, joyful and successful.
Heart Break & Grief
Heart breaks can be devastating. It could be the loss of a loved one, a break up or a failure in business or project. Sessions to help you heal and be whole.