Me Met Me
We are all seeking ways to live out our days joyfully, with purpose and peace. Yet, all around us are people dealing with discomforts and challenges like stress, insomnia, trauma, winter depression, menstrual or menopausal discomforts etc.
Me Met Me, offers well researched modules of Mind Body Interventions (MBI) based on Vedic Wellness and Ayurvedic Perfumery. To ensure best results, the interventions as well as the perfumes are both personalised. After all, one size never fits all.
Vedic Wellness is a judicious blend of ancient Indic wisdom and modern research. It combines Yoga, Ayurveda and Behaviour for enhancing the quality of your life.
Pushpa Ayurveda is a forgotten science of using floral extracts for their specific therapeutic benefits. Me Met Me is reviving this ancient knowledge, personalising it based on body type, environmental conditions and your current psychological predicament through a unique process.
Namastey. My passion for sharing about health and happiness began after overcoming debilitating ailments through research and curiosity.
My firm, Me Met Me, offers well researched Mind Body Interventions based on Vedic Wellness (Yoga, Ayurveda, Behaviour and Modern Research) and Personalised Ayurvedic Perfumery.
I have over 15 years of experience in Behaviour and since 2010 I have worked in the field of Mind Body Interventions. I am an MBA, MSc in Yoga, TEDx speaker on the Science of Perfumes. I was awarded various state, national and international accolades in the field of Yoga and Innovation. My project on Social Impact is a best practice with UNDP. I have taught across Asia, Europe and Middle East and was selected among top yoga therapist in India.
As a researcher in brand consulting and social development I have worked with over eleven countries for clients like Oreo, Kraft Cheese, CARE, CARE, Ford Foundation, Nirbhaya etc.
Research & Lectures
Me Met Me collaborates with various governmental departments, medical institutes and educational organizations for research, courses and lectures.
Please contact us to develop research modules, conduct guest lectures and courses on Mind Body interventions and Ayurvedic Perfumery.
Submitted Research Proposals include
* Effectiveness of Essential Oil Blends in Increasing Stress Resilience and Motivation Among Girls & Women
* Effect of Digitally Supported, Integrated Personalised Lifestyle Intervention in Quality of Life of Women
* Effect of Mind Body Interventions for Trauma and Sexual Abuse